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RT for Older Adults & Senior Citizens

Available Online

Resistance Training for Older Adults & Senior Citizens from Ages 40-75 yrs old

1 h
300 US dollars
Interstate 55-Planet Fitness|Lake Harbour Drive-Planet Fitness|Baptist Drive-Madison Healthplex Performance Training Center|Belhaven Track & Field- Peachtree Street|ZOOM ONLINE|Planet Fitness-Clinton

Service Description

Chest Press, Seated Row, Overhead Press, Leg extension, Low Back Extension, Abdominal Flexion & Neck Extension

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please email us at least 24 hours in advance.

Contact Details

  • 5250 I-55, Jackson, MS 39211, USA

  • 722 Lake Harbour Drive, Ridgeland, MS, USA

  • 501 Baptist Dr, Madison, Mississippi, USA

  • 1500 Peachtree St, Jackson, MS 39202, USA

  • 4840 Chastain Drive, Jackson, MS, USA

  • 406 Springridge Rd, Clinton, MS 39056, USA

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