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RT for Older Adults & Senior Citizens


Resistance Training for Older Adults & Senior Citizens from Ages 40-75 yrs old

  • 1 hour
  • 50 US dollars
  • Any Gym Location of their choices,

Service Description

Chest Press, Seated Row, Overhead Press, Leg extension, Low Back Extension, Abdominal Flexion & Neck Extension


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please email us at least 24 hours in advance.


Contact Details

6012604101

Performancetimellc@gmail.com

4840 Chastain Drive, Jackson, MS, USA


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