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Performance Time Workout Sessions

Performance Time Workout Sessions

Performance Time Workout Sessions
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Volleyball Teams Workout

Volleyball Teams Workout

00:20
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Kids Fitness

Kids Fitness

00:58
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Performance Time LLC

Performance Time LLC

00:13
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What do you do when the season is canceled_ These JPS seniors hit the practice

What do you do when the season is canceled_ These JPS seniors hit the practice

01:25
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Kid's Fitness Workout

Kid's Fitness Workout

00:03
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Youth Session Workout

Youth Session Workout

00:13
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Jacobs Ladder

Jacobs Ladder

00:15
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Group Training Drill

Group Training Drill

00:11
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Leg Kicking in Water

Leg Kicking in Water

00:36
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Training Drill

Training Drill

00:10
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swimming leg strengthening exercises

swimming leg strengthening exercises

00:15
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Group Vertical Jump Session

Group Vertical Jump Session

00:17
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Running Training Drill

Running Training Drill

00:15
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Vertical Jump

Vertical Jump

00:19
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IMG_0267

IMG_0267

00:08
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Group Vertical Jump

Group Vertical Jump

00:35
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IMG_0256

IMG_0256

00:11
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22lbs 27x Weightlifting

22lbs 27x Weightlifting

00:00
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Weightlifting

Weightlifting

00:45
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