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Body-weight Exercise


Body-weight Exercise for Adults & Senior Citizens from ages 40-80

  • Duration Varies
  • 50 US dollars
  • Any Gym Location or Outdoor of your choice.

Service Description

Modified Pushup, Chair Squat/Sit-to-Stands, Biceps Curls, Triceps Extensions, Step Ups, Seated Twists


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please email us at least 24 hours in advance.


Contact Details

6012604101

Performancetimellc@gmail.com

4840 Chastain Drive, Jackson, MS, USA


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