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Advanced Session
Available Online
Cardio Fitness Strength Training Weight Loss & Training
1 h
85 US dollars
Interstate 55-Planet Fitness|Springridge Road|Lake Harbour Drive-Planet Fitness|YMCA Flowood |Baptist Drive-Madison Healthplex Performance Training Center|Focus Fit- Pearl, MS|Belhaven Track & Field- Peachtree Street|ZOOM ONLINE|Chastain Drive- Football/Track Field|Planet Fitness-ClintonService Description
Increase metabolisms Improve heart health Improve bone density Equipment: Resistance band, dumbbell training and hand weights Speed walking HITT Jogging
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please email us at least 24 hours in advance.
Contact Details
5250 I-55, Jackson, MS 39211, USA
406 Springridge Rd, Clinton, MS, USA
722 Lake Harbour Drive, Ridgeland, MS, USA
690 Liberty Rd, Flowood, MS 39232, USA
501 Baptist Dr, Madison, Mississippi, USA
5709 U.S. 80, Pearl, MS, USA
1500 Peachtree St, Jackson, MS 39202, USA
4840 Chastain Drive, Jackson, MS, USA
4840 Chastain Drive, Jackson, MS, USA
406 Springridge Rd, Clinton, MS 39056, USA
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