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Advanced Session


Available Online

Cardio Fitness Strength Training Weight Loss & Training

  • 1 hour
  • 55 US dollars
  • Interstate 55-Planet Fitness|Springridge Road|Lake Harbour Drive-Planet Fitness|YMCA Flowood |Baptist Drive-Madison Healthplex Performance Training Center|Focus Fit- Pearl, MS|Belhaven Track & Field- Peachtree Street|ZOOM ONLINE|Chastain Drive- Football/Track Field|Planet Fitness-Clinton

Service Description

Increase metabolisms Improve heart health Improve bone density Equipment: Resistance band, dumbbell training and hand weights Speed walking HITT Jogging


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please email us at least 24 hours in advance.


Contact Details

  • 5250 I-55, Jackson, MS 39211, USA

    6012604101

    Performancetimellc@gmail.com

  • 406 Springridge Rd, Clinton, MS, USA

    6012604101

    Performancetimellc@gmail.com

  • 722 Lake Harbour Drive, Ridgeland, MS, USA

    6012604101

    Performancetimellc@gmail.com

  • 690 Liberty Rd, Flowood, MS 39232, USA

    6012604101

    Performancetimellc@gmail.com

  • 501 Baptist Dr, Madison, Mississippi, USA

    6012604101

    Performancetimellc@gmail.com

  • 5709 U.S. 80, Pearl, MS, USA

    6012604101

    Performancetimellc@gmail.com

  • 1500 Peachtree St, Jackson, MS 39202, USA

    6012604101

    Performancetimellc@gmail.com

  • 4840 Chastain Drive, Jackson, MS, USA

    6012604101

    Performancetimellc@gmail.com

  • 4840 Chastain Drive, Jackson, MS, USA

    6012604101

    Performancetimellc@gmail.com

  • 406 Springridge Rd, Clinton, MS 39056, USA

    6012604101

    Performancetimellc@gmail.com


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