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Plyometrics Class

Youth, Middle & High School students

1 h
150 US dollars
Interstate 55-Planet Fitness|Lake Harbour Drive-Planet Fitness|YMCA Flowood |Baptist Drive-Madison Healthplex Performance Training Center|Belhaven Track & Field |Belhaven Track & Field- Peachtree Street|ZOOM ONLINE|Chastain Drive- Football/Track Field|Planet Fitness-Clinton

Service Description

Help anyone improve their coordination with movements that tap into the neuromuscular system. This class will help improve their overall explosive speed and strength, athletic performance, throwing and hitting velocity and joint health by strengthening ligaments and tendons.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please email us at least 24 hours in advance.

Contact Details

  • 5250 I-55, Jackson, MS 39211, USA

    6012604101

    Performancetimellc@gmail.com

  • 722 Lake Harbour Drive, Ridgeland, MS, USA

    6012604101

    Performancetimellc@gmail.com

  • 690 Liberty Rd, Flowood, MS 39232, USA

    6012604101

    Performancetimellc@gmail.com

  • 501 Baptist Dr, Madison, Mississippi, USA

    6012604101

    Performancetimellc@gmail.com

  • 1500 Peachtree St, Jackson, MS 39202, USA

    6012604101

    Performancetimellc@gmail.com

  • 1500 Peachtree St, Jackson, MS 39202, USA

    6012604101

    Performancetimellc@gmail.com

  • 4840 Chastain Drive, Jackson, MS, USA

    6012604101

    Performancetimellc@gmail.com

  • 4840 Chastain Drive, Jackson, MS, USA

    6012604101

    Performancetimellc@gmail.com

  • 406 Springridge Rd, Clinton, MS 39056, USA

    6012604101

    Performancetimellc@gmail.com

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