Baseball S & C Training

Pre-Season Baseball

Duration Varies

200 US dollars

Service Description

Dynamic warm-up, power-base movements (plyometrics & medicine balls) Base strength movements (deadlift and squat) Baseball specific conditioning, flexibility work, soft tissue work, Pre-hab work focusing on shoulder, hip, and back mobility and strengthening

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please email us at least 24 hours in advance.

Contact Details

5250 I-55, Jackson, MS 39211, USA
6012604101
Performancetimellc@gmail.com
406 Springridge Rd, Clinton, MS, USA
6012604101
Performancetimellc@gmail.com
722 Lake Harbour Drive, Ridgeland, MS, USA
6012604101
Performancetimellc@gmail.com
690 Liberty Rd, Flowood, MS 39232, USA
6012604101
Performancetimellc@gmail.com
501 Baptist Dr, Madison, Mississippi, USA
6012604101
Performancetimellc@gmail.com
2799 U.S. 49, Florence, MS 39073, USA
6012604101
Performancetimellc@gmail.com
1500 Peachtree St, Jackson, MS 39202, USA
6012604101
Performancetimellc@gmail.com
5709 U.S. 80, Pearl, MS, USA
6012604101
Performancetimellc@gmail.com
1500 Peachtree St, Jackson, MS 39202, USA
6012604101
Performancetimellc@gmail.com
4840 Chastain Drive, Jackson, MS, USA
6012604101
Performancetimellc@gmail.com
3029 Hwy 80, Pearl, MS 39208, USA
6012604101
Performancetimellc@gmail.com
4840 Chastain Drive, Jackson, MS, USA
6012604101
Performancetimellc@gmail.com
406 Springridge Rd, Clinton, MS 39056, USA
6012604101
Performancetimellc@gmail.com